Today's Timetables

Timetable Thursday 27th September 2018

  • Results Plus - Home of Adrenaline
    • 6:00 PM AdrenalineHIT 45m-60m Functional Training Studi…
  • Group fitness
    • 6:15 AM Body Pump 45m Program Room 1
      7:00 AM Iyengar Yoga 60m Program Room 1
      9:15 AM Interval Training 60m Stadium
      9:30 AM Aqua Aerobics 45m-60m 50m Pool
      9:30 AM Pilates 60m Program Room 2 Suitable For Seniors
      9:30 AM Body Pump 60m Program Room 1
      10:15 AM QiGong Tai Chi 60m Stadium Suitable For Seniors
      10:30 AM Body Balance 60m Program Room 1
      11:30 AM Super Seniors 60m Program Room 1 Suitable For Seniors
      2:00 PM G.I.S.T 60m Program Room 1 Suitable For Families Suitable For Seniors
      5:30 PM Iyengar Yoga 60m Program Room 1
      5:30 PM Boxing Circuit 60m Creche
      6:30 PM Zumba 60m Program Room 1
      7:30 PM Circuit 45m-60m Program Room 1
  • Aqua
    • 9:30 AM Aqua Aerobics 60m 50m Pool Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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