Today's Timetables

Timetable Thursday 19th January 2017

  • Results Plus - Home of Adrenaline
  • Group fitness
    • 6:15 AM Body Pump 45m BSC
      9:15 AM Interval Training 60m BSC
      9:30 AM Body Pump 60m BSC
      9:30 AM Aqua Aerobics 60m BSC Suitable For Seniors
      9:30 AM Pilates 60m BSC Suitable For Seniors
      10:15 AM Active Adults 60m BSC Suitable For Seniors
      10:30 AM Living Longer Living Stro… 60m BSC Suitable For Seniors
      10:30 AM Body Balance 60m BSC
      2:00 PM G.I.S.T 60m BSC Suitable For Seniors
      5:30 PM Boxing Circuit 60m BSC
      6:00 PM AdrenalineHIT 60m BSC
      6:30 PM Zumba 60m BSC
      7:30 PM Power Circuit 60m BSC
  • Aqua
    • 9:30 AM Aqua Aerobics 60m BSC
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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