Today's Timetables

Timetable Monday 29th August 2016

  • Results Plus - Home of Adrenaline
  • Group fitness
    • 6:15 AM Morning Fitness 60m BSC
      9:15 AM Power Bar 60m BSC Suitable For Seniors
      9:30 AM Pilates 60m BSC
      10:15 AM Lite N Low 60m BSC Suitable For Seniors
      10:30 AM Yoga 60m BSC
      5:30 PM Freestyle Step 60m BSC
      6:00 PM AdrenalineHIT 45m BSC
      6:30 PM Yoga 60m BSC
      6:30 PM Body Pump 60m BSC
      7:00 PM Deep Water Running 60m BSC
      7:30 PM Body Balance 60m BSC
  • Aqua
    • 7:00 AM Deep Water Running 45m-60m BSC
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Competitions

  • Win a FREE YEAR of Health

    We're getting a whole lot better. The $13.5 million facility upgrade will include a new & expanded health club and a dedicated group fitness room plus much, much more! Come and join us today Read more

  • Stadium Register and Win!

    Register your details for your chance to WIN 3 months of free casual shooting or a free senior team rego! Read more