Today's Timetables

Timetable Wednesday 28th September 2016

  • Results Plus - Home of Adrenaline
  • Group fitness
    • 6:00 AM Cross-Train Circuit 60m BSC
      6:00 AM Squad 60m BSC
      9:15 AM Power Bar 45m BSC
      9:30 AM Fitball 60m BSC
      10:15 AM Circuit 60m BSC
      10:30 AM Pilates 60m BSC Suitable For Seniors
      6:00 PM Kettlebell30 30m BSC
      6:00 PM Body Pump 60m BSC
      6:30 PM AdrenalineHIT 45m BSC
      7:00 PM Fitball Sculpt 60m BSC
      7:00 PM Body Balance 60m BSC
  • Aqua
    • 6:00 AM Squad 45m-60m BSC
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors



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