Aqua Aerobics

Get Active with our aqua aerobics, aqua movers and hydrotherapy classes run by qualified instructors.

Water exercise is a great low impact activity to keep you healthy and fit. Aqua sports are run by qualified instructors and provide a safe and gentle environment for exercise. Check out our timetable below:

Group Fitness Timetable

Boroondara Sports Complex Print Timetable
Friday 19 October 2018
Fri 19th October 2018
6:00 AM Squad (50m Pool) 60m
8:00 AM Deep Water Aerobics (50m Pool) 45m-60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Fri 19th October 2018
6:00 AM AdrenalineHIT (Functional Training Studi…) 45m
6:00 AM Squad Swimming (50m Pool) 60m
6:00 AM Squad (50m Pool) 60m
6:15 AM Circuit (Stadium) 45m-60m
8:00 AM Deep Water Aerobics (50m Pool) 45m-60m
8:00 AM Deep Water Aerobics (50m Pool) 45m
9:15 AM Freestyle Step (Stadium) 60m
9:30 AM Pilates (Program Room 1 ) 60m
9:30 AM Walk and Stretch (Outdoors - Meet at BSC ) 90m Suitable For Seniors
10:15 AM Active Adults (Stadium) 60m Suitable For Seniors
11:30 AM Super Seniors (Program Room 1 ) 60m Suitable For Seniors

Contact Details

  • Boroondara Sports Complex
  • 271c Belmore Road
  • North Balwyn VIC 3104
  • bsc@ymca.org.au
  • T (03) 9851 0444
  • F (03) 9851 0455
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors