Aqua Aerobics

Get Active with our aqua aerobics, aqua movers and hydrotherapy classes run by qualified instructors.

Water exercise is a great low impact activity to keep you healthy and fit. Aqua sports are run by qualified instructors and provide a safe and gentle environment for exercise. Check out our timetable below:

Group Fitness Timetable

Boroondara Sports Complex Print Timetable
Monday 21 May 2018
Mon 21st May 2018
7:00 PM Deep Water Running (50m Pool) 45m-60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Mon 21st May 2018
6:15 AM Morning Fitness (Stadium) 45m
8:30 AM Pilates (Program Room 1 ) 60m
9:15 AM Power Circuit (Stadium) 60m Suitable For Seniors
9:30 AM Pilates (Program Room 1 ) 60m
10:15 AM Active Adults (Stadium) 60m
10:30 AM Yoga (Program Room 1 ) 60m
5:30 PM Freestyle Step (Program Room 1 ) 60m
6:00 PM Adrenaline Hit (Functional Training Studi…) 45m
6:30 PM Body Pump (Program Room 1 ) 60m
6:30 PM Yoga (Creche) 60m
7:00 PM Deep Water Running (50m Pool) 45m-60m
7:00 PM Deep Water Running (50m Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
7:30 PM Body Balance (Program Room 1 ) 60m

Contact Details

  • Boroondara Sports Complex
  • 271c Belmore Road
  • North Balwyn VIC 3104
  • bsc@ymca.org.au
  • T (03) 9851 0444
  • F (03) 9851 0455
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors