Aqua Aerobics

Get Active with our aqua aerobics, aqua movers and hydrotherapy classes run by qualified instructors.

Water exercise is a great low impact activity to keep you healthy and fit. Aqua sports are run by qualified instructors and provide a safe and gentle environment for exercise. Check out our timetable below:

Group Fitness Timetable

Boroondara Sports Complex Print Timetable
Wednesday 20 September 2017
Wed 20th September 2017
6:00 AM Squad (50m Pool) 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Wed 20th September 2017
6:00 AM Squad (50m Pool) 60m
6:15 AM Boxing Circuit (Program Room 1 ) 45m
9:15 AM Power Circuit (Stadium) 60m
10:15 AM Active Adults (Stadium) 60m
10:30 AM Pilates (Program Room 1 ) 60m Suitable For Seniors
6:00 PM AdrenalineHIT (Functional Training Studi…) 45m
6:30 PM Core and More (Program Room 1 ) 60m
7:30 PM Yoga (Program Room 1 ) 60m

Contact Details

  • Boroondara Sports Complex
  • 271c Belmore Road
  • North Balwyn VIC 3104
  • bsc@ymca.org.au
  • T (03) 9851 0444
  • F (03) 9851 0455
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors