Gym4Me

MOT BSC GymnasticsWebsiteButtons GYM4Me

Ages: 12-17 year

Class Duration: 1 hour

Description: Gym4Me is a recreational and non-competitive gymnastics participation program developed by Gymnastics Victoria to engage youth aged 12-17 years in the sport of gymnastics. Classes are available at Balwyn Gymnastics Club - YMCA.

The program is designed to cater for youth of all levels of ability and experience. It is a uniquely participant-led program, where classes are structured to provide participants with the independence and flexibility to determine and work towards individualized goals, with a strong focus on social engagement and enjoyment. With regular attendance, there is potential for participants to transition into other recreational or competitive pathways available.

2019 Classes Currently Available:

Tuesdays 6:00pm - 7:00pm (Girls)

Wednesdays 6:15pm - 7:15pm (Boys)

Thursday 5:15pm - 6:15pm (Girls)

Friday 5:00pm - 6:00pm (Girls)

Teens and Sport

Adolescent is a significant period of change, with young people aged 12-17 years experiencing major physical, social and emotional changes, including puberty and the transition from primary to secondary education. 

92% of young people in Australia do not currently meet the Australian Physical Activity guidelines of 60 minutes of physical activity per day. Barriers to participation include, but are not limited to: 


Lack of interest, confidence, fitness or skill
Time pressures
Sport becoming too competitive
Failure to return following injury

Get started today at BSC!

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